ÃÛÁÄÖ±²¥œConstruction is a matter of optimism; itÃÛÁÄÖ±²¥™s a matter of facing the future with optimism.ÃÛÁÄÖ±²¥ ÃÛÁÄÖ±²¥” Cesar Pelli
ItÃÛÁÄÖ±²¥™s the height of the summer travel season. This year, AAA projected that more than 71 million Americans will travel by car between June 28 and July 6. ThatÃÛÁÄÖ±²¥™s a lot of drivers on the roads! And more likely than not, most of those drivers will encounter some sort of delays or rerouting due to construction. Those orange barrels, detour signs and dusty, smoke-filled roads can wreak havoc on estimated times of arrival, impeding driversÃÛÁÄÖ±²¥™ progress. Traversing a construction-filled route recently, it occurred to me that just as roads need maintenance, upkeep and improvement, our lives can also benefit from similar attention. In fact, summer road construction serves as an excellent reminder for how we, too, must assess, repair and improve our own lives.
Like it or not, road repairs are a necessary part of travel. Winter and spring often ravage roads due to ice, snow, freeze, thaw, excessive rain and so forth. Potholes, cracked pavement, faded lines and broken shoulders or guardrails can reduce safety and severely damage tires, rims, alignment, suspension and so forth. Thus, in order to function properly, roads require regular repair and upkeep.
The same is true for our own lives; we, too, experience wear and tear, but it is expressed differently in each of us. Signs may include physical and/or mental fatigue, burn out and/or incremental increase of poor habits.
Other signs might include unresolved conflict, a sense of drifting or lack of purpose; and/or for others, it could be increased feelings of anxiety, sadness, or indifference. Like potholes on a road, it is important to not ignore these symptoms and instead cultivate a sense of caring curiosity as if we were concerned for a childÃÛÁÄÖ±²¥“only it is concern for ourselfÃÛÁÄÖ±²¥“and it begins with an honest self-assessment of our emotional, mental, physical and even relational well-being.
As with construction, upon reflection we might discover that many of our difficulties and discomforts created ruts, broken shoulders and cracks in our own personal life. These impediments signal that we may need to reroute our own life in order to make internal repairs. In the same way construction zones temporarily create detours, rerouted traffic and lane shifts, personal redirection can likewise be thought of as a temporary, but necessary setback for long-term improvement.
These life detours, be they physical-health and/or mental well-being crisis, a death, divorce, and so on, typically create obstaclesÃÛÁÄÖ±²¥“a change in what we think is ÃÛÁÄÖ±²¥œthe plan.ÃÛÁÄÖ±²¥ However, just as construction zones are there to repair the road, our healing, growth and ability to move towards wholeness often begins as we experience these hurdles. Therefore, it is helpful to reframe our thinking around these life detours and obstacles as opportunities for not only healing, but also reflection, intervention, or a necessary challenge to a long-held personal perspective.
Another important point to consider with regards to road construction is that the work crew must endure a wide array of weather conditions, including extreme heat and humidity that accompanies summer. A return to safe and smooth roads cannot occur without their effort, perseverance, sweat and labor. Likewise, personal growth and/or physical healing often requires a similar level of grit.
Whether we participate in therapy, work to improve or create beneficial habits, set clearÃÛÁÄÖ±²¥“and perhaps newÃÛÁÄÖ±²¥“boundaries, work to forgive, and/or learn a new skill or life lesson (or both), personal construction demands that we put in the work. Discomfort, like construction, is a necessity. Growth and healing are not easy and rarely occur without challenge and effort.
Another important consideration to effective road repair is that maintenance should be ongoing, rather than deferred, as this can lead to greater road damage and travel hazard. By taking care of ongoing small issues as they arise, bigger problems can be prevented in the future.
Similarly, our own ÃÛÁÄÖ±²¥œself-maintenanceÃÛÁÄÖ±²¥ is also a worthwhile investment in order to reduce the likelihood of a major life-repair. Taking time to invest in our own daily health through quality sleep, good nutrition, stress management, physical exercise, fostering healthy relationships and even learning new thingsÃÛÁÄÖ±²¥“can be thought of as small personal investments that pay dividends towards our own long term ÃÛÁÄÖ±²¥œinfrastructure.ÃÛÁÄÖ±²¥
That said, sometimes personal maintenance can sometimes feel like ÃÛÁÄÖ±²¥œone more thing to doÃÛÁÄÖ±²¥ especially when weÃÛÁÄÖ±²¥™re in the midst of a life-storm. Therefore, it can be helpful to cultivate a ÃÛÁÄÖ±²¥œcrew,ÃÛÁÄÖ±²¥ a few good people who can share our times of smooth sailing, encourage our development and/or maintenance of positive habits, and also support us during those bumpy passage days. Ultimately, with regular self-care maintenance and a good support crew, we can cultivate a strong inner foundation that is better able to withstand lifeÃÛÁÄÖ±²¥™s pressures and storms.
One of the best parts of road construction occurs when it is finally completed. Routes are once more open, and the ease and smoothness of traveling these roads signals tangible progress. In fact, driving effortlessly over a direct route without detours, potholes, or bumps can be a liberating feeling.
Unfortunately, it never lasts for long. Rainy season, freeze-thaw season, excessive travel, or 1,000 other scenarios means construction will once again occur, if not specifically on the newly refurbished route. ItÃÛÁÄÖ±²¥™s all part of the process of progressÃÛÁÄÖ±²¥“one never attains perfection when it comes to infrastructureÃÛÁÄÖ±²¥“thereÃÛÁÄÖ±²¥™s always room for improvement.
Likewise, on the other side of our own personal repairs, detours, and/or maintenance, we gradually return to a sense of homeostasis. Our rerouted life may possess a greater sense of clarity, restored confidence, better decision making skills, and perhaps even a deeper sense of joy. We, too, may feel the momentum to move forward in a renewed direction and embrace the possibilities that come with an unexpected, but freshly paved path.
To be sure, summer construction can seem like a real drag on travel; however, it ultimately leads to new routes, expanded systems of travel that are safer and more efficient. However, even when the summer construction season comes to an end, the maintenance of these roads does not end, and that is worth remembering.
Likewise, summer construction reminds us that we are the engineers of our own lives. No, we cannot control everything that happens to us, but we can control our reactions AND we can also make repairs as needed as well as prevent some issues from arising. Therefore, letÃÛÁÄÖ±²¥™s be as proactive as possible through regular sustainment of our own life-construction, so that when lifeÃÛÁÄÖ±²¥™s storms create a pothole ÃÛÁÄÖ±²¥” or five ÃÛÁÄÖ±²¥” we are fortified with the strength our regular maintenance and upkeep provides us. In life, as in roads, itÃÛÁÄÖ±²¥™s about progress, not perfection.
IÃÛÁÄÖ±²¥™ll see you out there on the road of life!
