An has been issued by the National Weather Service in Charleston from 11 a.m. Monday through 8 p.m. Wednesday.
The warning covers western and central West Virginia as well as portions of northeast Kentucky and southeast Ohio.
Heat-related illnesses increase significantly during extended high heat and humidity events.
With high temperatures around 95 expected this week with a heat index of up to 103, residents are advised to avoid outdoor activities when possible, stay hydrated and take frequent breaks in shaded areas if they must be outside. Staying indoors in air-conditioned spaces ÃÛÁÄÖ±²¥” day and night ÃÛÁÄÖ±²¥” is recommended.
Here is a forecast through Wednesday:
Monday: High of 90, low of 73. A chance of showers and thunderstorms in the afternoon. Heat index up to 98.
Tuesday: Fog in the morning, then clear with a high near 92, low of 73. Heat index up to 103.
Wednesday: Chance of thunderstorms in the afternoon. Sunny and hot with a high around 95, low of 72.
Caring for people and pets
The dressing infants and children in lightweight, light-colored clothing and ensuring they stay cool. Never leave children in cars, even briefly, as temperatures rise quickly. Offer plenty of fluids ÃÛÁÄÖ±²¥” avoiding sugary or overly cold drinks ÃÛÁÄÖ±²¥” and monitor for signs of heat illness.
Additionally, the American Society for the Prevention of Cruelty to Animals in hot weather:
Keep pets hydrated and give them access to shade or air-conditioned areas.
Avoid leaving them alone in cars.
Restrict vigorous exercise with pets to the cooler early morning or evening hours.
Don't walk pets on hot pavement or concrete.
Be alert for heatstroke symptoms (panting, drooling, weakness, vomiting, collapse).
Play close attention to vulnerable pets ÃÛÁÄÖ±²¥” especially the elderly, overweight or those with health issues ÃÛÁÄÖ±²¥” and keep them indoors in extreme heat.
